June 25, 2012 by UtahMan&Wife
Well, it’s Monday. Never too exciting to head back to the office and “the grind” But, the results are in from Wife’s “Apple Day”, and they’re quite stunning!
Day 11 Stats
Starting Weight: 249.4 lbs
Highest Load Weight: 254.0 lbs
Yesterday’s Weight: 243.1 lbs
Today’s Weight: 241.5 – Down -1.0
Total Lost to date: -7.9 lbs off Start Weight / -12.5 lbs VLCD (incl. Load Weight)
Starting Weight: 187.2 lbs
Highest Load Weight: 192.8 lbs
Yesterday’s Weight: 183.4 lbs
Today’s Weight: 181.8 – Down -1.6
Total Lost To Date: -5.4 lbs off Start Weight / -11.0 lbs VLCD (incl. Load Weight)
I am a new fan of Apple Days. Some say that I would have dropped without doing the Apple Day if I’d just waited. But, we can’t know for certain. It seems likely I would not have dropped this much. That said, I will NOT be eating another apple for at least a couple more days. The sight of an apple right now is not appetizing! 😛
OK. Let’s take a moment to analyze the stats, shall we?
We found out that the general rule with the HCG diet is to count your weight loss from your highest loading weight, and/or from the first day of your “Phase 2” VLCD (Very Low Calorie Diet) which is either Day 2 or 3 of taking HCG depending on how many days you load (we loaded 3). However, since some count simply from their Day 1 starting weight, we decided to list both numbers in our stats. As of this morning, although it is Day 11 of taking the drops, we have only been doing VLCD for 7 full days (not counting today yet, since our results won’t come until tomorrow am). In 7 days, UtahMan has lost 12.5 lbs, and Wife is down 11.0 lbs! That’s a pretty big “Wow” factor. We’re interested in seeing how the numbers continue for the next 30 days.
Wife would also like to point out that, (for the record), she is technically ahead in the stats from UtahMan if we go off of percentages. True.
HAPPY MONDAY! 🙂 – UM&W
ONLY 66 More Days Until KICKOFF! GO UTES!